Home Workouts

May 6, 2007 at 9:13 am | Posted in Tricking | 1 Comment

home training.mov

I made a very quick video of a group of easy to do workouts that anyone can do at home in very short periods of time, or even during class (really only applies to ankle workouts but whatever). I’ll eventualy write a long winded article in the stead of this sentence explaining more how to do the workouts and what exactly they workout but until then you just kind of have to trust me on the workouts.

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  1. […] bloodydove wrote a fantastic post today on “Home Workouts”Here’s ONLY a quick extractI made a very quick video of a group of easy to do workouts that anyone can do at home in very short periods of time, or even during class (really only applies to ankle workouts but whatever). I’ll eventualy write a long winded article … […]


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