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	<title>Comments for BloodyDove's Tutorials</title>
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	<link>http://bloodydove.wordpress.com</link>
	<description>All your tutorial needs</description>
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		<title>Comment on Kip Up Tutorial (Plus Variations) by chris s</title>
		<link>http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-881</link>
		<dc:creator>chris s</dc:creator>
		<pubDate>Sun, 26 Apr 2009 07:40:17 +0000</pubDate>
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		<description>thanks m8 this tutorial helps a lot I do parkour and its beautiful after a fresh roll lol sweet cheers m8</description>
		<content:encoded><![CDATA[<p>thanks m8 this tutorial helps a lot I do parkour and its beautiful after a fresh roll lol sweet cheers m8</p>
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		<title>Comment on Training and Conditioning: Common Myths and Misconceptions by Pirsey</title>
		<link>http://bloodydove.wordpress.com/2007/01/18/training-and-conditioning-common-myths-and-misconceptions/#comment-880</link>
		<dc:creator>Pirsey</dc:creator>
		<pubDate>Fri, 24 Apr 2009 11:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://bloodydove.wordpress.com/2007/01/18/training-and-conditioning-common-myths-and-misconceptions/#comment-880</guid>
		<description>My fellow on Facebook shared this link with me and I&#039;m not dissapointed at all that I came here.</description>
		<content:encoded><![CDATA[<p>My fellow on Facebook shared this link with me and I&#8217;m not dissapointed at all that I came here.</p>
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		<title>Comment on Front Flip Tutorial by andyy</title>
		<link>http://bloodydove.wordpress.com/2007/06/21/front-flip-tutorial-on-the-way/#comment-879</link>
		<dc:creator>andyy</dc:creator>
		<pubDate>Wed, 11 Mar 2009 08:51:21 +0000</pubDate>
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		<description>i&#039;ve read the tutorials and tried for myself on mats.. but i cant seem to get enough height. &gt;parkourperson@hotmail.co.uk&lt;</description>
		<content:encoded><![CDATA[<p>i&#8217;ve read the tutorials and tried for myself on mats.. but i cant seem to get enough height. &gt;parkourperson@hotmail.co.uk&lt;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Front Flip Tutorial by andyy</title>
		<link>http://bloodydove.wordpress.com/2007/06/21/front-flip-tutorial-on-the-way/#comment-878</link>
		<dc:creator>andyy</dc:creator>
		<pubDate>Wed, 11 Mar 2009 08:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://bloodydove.wordpress.com/2007/06/21/front-flip-tutorial-on-the-way/#comment-878</guid>
		<description>ive pretty just started free running, ive learnt a few vaults and now want to learn flips... any help? &gt;parkourperson@hotmail.co.uk&lt;</description>
		<content:encoded><![CDATA[<p>ive pretty just started free running, ive learnt a few vaults and now want to learn flips&#8230; any help? &gt;parkourperson@hotmail.co.uk&lt;</p>
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		<title>Comment on Tricking Tutorials by beau</title>
		<link>http://bloodydove.wordpress.com/tricking-tutorials/#comment-877</link>
		<dc:creator>beau</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:59:15 +0000</pubDate>
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		<description>heyy my name is beau and i would like some tutorials on back 180&#039;s</description>
		<content:encoded><![CDATA[<p>heyy my name is beau and i would like some tutorials on back 180&#8217;s</p>
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