Comments on: Kip Up Tutorial (Plus Variations) http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/ All your tutorial needs Sun, 26 Apr 2009 07:40:17 +0000 http://wordpress.com/ hourly 1 By: chris s http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-881 chris s Sun, 26 Apr 2009 07:40:17 +0000 http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-881 thanks m8 this tutorial helps a lot I do parkour and its beautiful after a fresh roll lol sweet cheers m8 thanks m8 this tutorial helps a lot I do parkour and its beautiful after a fresh roll lol sweet cheers m8

]]> By: .. at nakalipat na kami « JON CABRON http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-865 .. at nakalipat na kami « JON CABRON Sat, 12 Apr 2008 10:39:17 +0000 http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-865 [...] may tagiliran ko. hindi ko maimagine kung papanong sa katawan kong ‘to ko nakuha ko pang mag chinese get-up at kung papanong sa tigas kong ‘to nakuha kong tumili ng ganun katinis na baklang bakla, may [...] [...] may tagiliran ko. hindi ko maimagine kung papanong sa katawan kong ‘to ko nakuha ko pang mag chinese get-up at kung papanong sa tigas kong ‘to nakuha kong tumili ng ganun katinis na baklang bakla, may [...]

]]> By: han http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-486 han Fri, 29 Jun 2007 03:06:43 +0000 http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-486 yea me neither, cud you describe what a starfish kip-up is, i just wanna know what it is. yea me neither, cud you describe what a starfish kip-up is, i just wanna know what it is.

]]> By: flipcatch http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-193 flipcatch Fri, 26 Jan 2007 11:49:59 +0000 http://bloodydove.wordpress.com/2007/01/22/kip-up-tutorial-plus-variations/#comment-193 yeah it really helps to push on those arms. not sure you stressed that enough. I was trying no-handed ones the other night... got a few in the end, but much harder. Gotta use your arms and throw them forwards towards your knees for the momentum, and roll up onto the back of your head to help get the extension needed to get off the ground. Helps to have a tight 'arc' with the legs when flipping out of that one. I have no-idea what a starfish kip-up is. yeah it really helps to push on those arms. not sure you stressed that enough.

I was trying no-handed ones the other night… got a few in the end, but much harder. Gotta use your arms and throw them forwards towards your knees for the momentum, and roll up onto the back of your head to help get the extension needed to get off the ground. Helps to have a tight ‘arc’ with the legs when flipping out of that one.

I have no-idea what a starfish kip-up is.

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